Hello and welcome to my blog. I'm a practicing dentist working in Leeds, UK. Here you can read (and comment on!) the advice I give my patients. How fantastic is that?
Tuesday 29 April 2014
Food in packets?
Food manufacturers know that the more sugar, fat and salt they add to their products the better they'll sell. It's their duty to their shareholder to shift as much stuff as possible, they aren't concerned about your or my health. Do yourself a favour, try to minimise, without making yourself miserable, the amount of food you consume that comes in a packet.
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And make your own bread - http://bit.ly/QqBtDc
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